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Posts Tagged ‘Stress Levels’

Heard of Passive Meditating But Not Sure What It Is?

Icon Posted on May 28, 2010 – 5:29 pm

There are 2 broad categories of meditation of which other meditations fall under, Passive and Active Meditation. Passive meditation (one [...]



Is Walking Meditation?

Icon Posted on May 26, 2010 – 10:18 am

Walking meditation is commonly practiced by Tibetan and Buddhist Monks and unsurprisngly, it’s a form of active meditation. There are [...]



How Meditation Helps You To Relax

Icon Posted on May 22, 2010 – 11:48 am

Meditate. Relax. Repeat. Relaxation is a key component to living a healthy, stress-free life. When we’re relaxed, the stress and [...]



Yoga as a Form Of Corporate Stress management

Icon Posted on April 27, 2010 – 3:03 pm

In a corporate environment one of the things that makes a critical difference for employees is a relaxed congenial environment.  [...]



Learn about the different types of meditation today!

Icon Posted on April 23, 2010 – 2:28 pm

As you may already know, there are many types of meditation. At first it can be overwhelming to learn that [...]



Have You Heard About the TM Buzz?

Icon Posted on April 21, 2010 – 1:44 pm

Transcendental Meditation is an extremely popular type of meditation and is known world wide. Similar to Vipassan Meditation, TM was [...]