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Posts Tagged ‘mindfulness’

Stop Smoking With The Help Of….?

Icon Posted on June 5, 2010 – 2:13 pm

What? Is there such a thing as “smoking meditation”? Definitely Not. But these subjects are related to one another. Research [...]



How To Meditate At Work

Icon Posted on June 1, 2010 – 9:37 am

Yes, it’s true…you really can meditate anywhere! So why not incorporate meditation into your daily routine at work and create [...]



Is Walking Meditation?

Icon Posted on May 26, 2010 – 10:18 am

Walking meditation is commonly practiced by Tibetan and Buddhist Monks and unsurprisngly, it’s a form of active meditation. There are [...]



Mantra Meditation Explanation

Icon Posted on April 12, 2010 – 9:54 pm

For centuries Meditation was used to bring about relaxation and it is still used today in many areas. In many [...]