Qigong : Pure aura pure yang qigong workouts
This is my site Posted on February 20, 2012 – 2:17 am

Report by Wenbin

“Pure Aura Pure Yang” qigong is the practising strategy from qizhen darkness sect. It utilizes pure aura placement and a unique meditation technique to generate the pure yang qi. When you made achievements in this qigong, you can fly your body in the sitting cross-legged stance.

“Pure Aura Pure Yang” qigong approach: This qigong physical exercise put most value into sitting stance. It is mainly about comforting your coronary heart and spirit. The most important element is the using of magnetic discipline, energy and mild power.

1. 1 Qi mixing

Use sitting cross-legged stance. Slightly elevate your fingers from knees. Change more than your palms dealing with your human body, slightly increasing to the place of tanzhong acupuncture point. Imagine there is qi mass close to tanzhong acupuncture point and your arms. Your will won’t be too weighty. Now envision you are sitting in this qi mass. Cultivate the qi mass for 10 minutes.

Two. Pure Aura Light Into Your Physique

Continuing from the previously mentioned action. Two fingers rised previously mentioned your head. Two palms faced obliquely every other. Turn your palms downwards, reduce your palms. Now picture there is white light within your head, the mild is entire of your head. Reduced your heads downwards to the position of your throat. Then imagine there is red light total of your human body. When your fingers down to the position of community location, separate your palms besides your entire body, then persevering with lowering your hands. Picture your fingers releasing blue lights. This approach would be repeated for about 10 minutes.

A few. Pure Aura Issue Flying

Persevering with from the very last action. Decrease your hands from over your head to two sides of your body. Think about your hands releasing blue lights which collided with the magnetic field. It permit entire body drift to sky. This is named pure aura flying. In buy to achieve this condition, you ought to grasp the operation of your entire body magnetic area and the earth magnetic discipline. You would permit the earth magnetic area to boost the magnetic subject inside of your entire body. That would lead to pure aura flying. (typically, practicers can show it in three-10 days. )

Qigong knowledge: Qigong is slowly formed in numerous types of techniques in production,residing experiences and healthcare therapy. Anyways, qigong is not only connected to the bodily therapy, but also various from it. Bodily treatment cannot consider location of qigong therapy. The bodily or action qigong is only 1 variety of qigong. Breathing and meditation play a essential part in qigong workouts. So practising qigong would be the integration of action,breathing and meditation.

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Wenbin is a skilled chinese qigong practicer. There are many sorts of qigong workouts in chinese tradition. He would like to introduce them to you. remember to check out http://qigong-exercise-method.blogspot.com


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